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Make sure to take your creatine and eat your protein.
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These days i focus on lighter weights, higher reps, and core.
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Bulks, shreds, recompositions, everything.
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First you thing have to do is be consistent!
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Thank you for your support in my journey to become the strongest superhero!
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Make sure to take your creatine and eat your protein.
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These days i focus on lighter weights, higher reps, and core.
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